Body Language for Leaders: 3 Tips to Improve Your Body Talk

Everybody talks. And every body talks, too. We don’t even need to say a thing because our bodies can reveal details about our thoughts and feelings in a flash. As social psychologist Amy Cuddy says, “We make sweeping judgements and inferences from body language.” Good body language–in the form of a calm face or friendly…

Value Yourself Today: 3 Ways to Boost Your Self-Confidence

It’s easy to get bogged down by work and deadlines and place value on everything around you rather than on yourself. But I’m here to remind you that you can’t get to your next professional level without valuing yourself and building self-confidence. Competition can be fierce and unrelenting in professional settings, and so you need…

Are You A Culture Hater?

We are living in complicated times. Important issues around race, culture, sexuality, and gender have gained mainstream spotlight like never before. We need to have these conversations to move our country, our relationships and ourselves forward, but tensions are high, and respect is often embarrassingly low. No matter who you are, topics around race, culture,…