When you wake up in the morning, how long does it take for you to reach for your phone? These days, our phones seem to be our everything—our alarm clocks, our calendars, our music players, and our message centers. While I am all about this level of convenience (I have two phones and an Apple…
Feeling Stuck? How to Break Out of Your Comfort Zone Today Ding, ding, ding. That’s your alarm clock waking you up for another day. But what does the day ahead really look like? Do you feel excited and energized about what you’ve got on your plate? Or do you feel frustrated, drained and stagnant? If…
While it’s critical to analyze how you’re spending your time and to set healthy boundaries at work and at home, you also need to let loose and have some fun! Scheduling time for distractions is definitely one of my favorite productivity tips. If all you do is work, work, work, your energy will eventually be…
Set Yourself Up for Success: How to Be More Productive: Honesty About How You Spend Your Time Do you often find yourself reaching for your phone even though you need to focus on a big project? Do you find yourself procrastinating and doing tons of things at the last minute? Or maybe you sometimes wonder,…
Are you feeling burned out right now? Are you struggling to find time for yourself? If you answered “yes” to both of these questions, then guess what? You’re not alone! I know exactly how you feel—110%. I’ve felt burnt out like you on countless occasions, and I’ve struggled to find little moments in my day…
I’ve worked long and hard my whole life. And I continue to keep on hustling because I’ve got ambitious goals. I’m committed to inspiring people to lead wherever they are in life and with the tools they already have at their disposal so that they can advance to their next level. I want to help…
The amount of information we encounter on a daily basis is truly endless thanks to the rise of the internet and social media. One minute we learn about an annoying incident a friend had at work via a long, diary-style Facebook post. The next minute we read comments on a news article that tear apart…
Whether we like it or not, the world judges us on first impressions. And whether we like it or not, the world perceives the way we look to say and mean something about who we are–or who we aren’t . Before we can even utter a simple “Hello, My name is…” to a new acquaintance…
It used to be something major and unique for someone to always be busy, occupied or on the move. But, guess what? Just about everyone falls into the category of busy nowadays. We all have somewhere to be, something to do and someone to meet up with. Our packed (and sometimes overpacked) calendars consume our…
Ok, so, instead of approaching this from the normal standpoint of rattling off how you’re making your friends, family and co-workers feel crappy when you stay plastered to your phone while you’re in a face to face conversation with them, I’m going to do something different. Because clearly, that first approach just isn’t working… But…
