Are you feeling burned out right now? Are you struggling to find time for yourself? If you answered “yes” to both of these questions, then guess what? You’re not alone! I know exactly how you feel—110%. I’ve felt burnt out like you on countless occasions, and I’ve struggled to find little moments in my day…
It’s easy to get bogged down by work and deadlines and place value on everything around you rather than on yourself. But I’m here to remind you that you can’t get to your next professional level without valuing yourself and building self-confidence. Competition can be fierce and unrelenting in professional settings, and so you need…
I spent a little time reflecting on pretty much everything this past weekend. While reflecting is certainly a healthy and necessary activity, it also opens the door for comparing, questioning and scrutinizing of you, your accomplishments and your current status. It’s natural to assess where you’re at, how much you’ve grown and how far you…
